Feta Almond Salad

  Feta Almond Salad Serves 2 Ingredients Fresh salad greens of your choice (romaine, radicchio, Italian parsley, watercress, spinach, arugula, endive, sprouts, etc.) Green onions ½ cup feta cheese ½ cup slivered almonds Olive oil 1 tsp. pure maple syrup Instructions Chop onions and feta cheese, mix together and put in the middle of the salad […]

Acupuncture Effective Treating Crohn’s Disease

Can Acupuncture Help People with Crohn’s Disease? This article originally appeared in the March issue of Natural Awakenings Upstate South Carolina Edition.  Acupuncture Effective Treating Crohn’s Disease A report from Greenville Natural Health Center. According to a study in Digestion: Journal of International Gastroenterology, acupuncture is effective at treating Crohn’s disease, which the Crohn’s and […]

Readers Talk Back: What’s Your Skincare Routine?

  Welcome to Readers Talk Back! Readers Talk Back is a series we’ll sometimes do on Wednesdays. Basically, we’ll ask YOU, the readers, a question on Facebook and Twitter, and combine the responses into a blog post that shows what the readers think about different topics. Check our Facebook Page and Twitter feed regularly to be included in future […]

Nurture Your Cardiovascular Health

Can Acupuncture Improve Your Cardiovascular Health? The cardiovascular system consists of the heart and blood vessels and is responsible for carrying nutrients and oxygen to the tissues and removing carbon dioxide and other waste from them. Diseases affecting the cardiovascular system include arteriosclerosis, coronary artery disease, heart valve disease, arrhythmia, heart failure, hypertension, orthostatic hypotension, shock, […]